News & Recipes — Smoothie RSS

Make the Most of Matcha: 5 Different Uses

For those who really want to enjoy the health benefits, and potential weight loss advantages of drinking matcha tea, but don’t enjoy hot tea, there are options.  Here, we will look at some of the different uses for matcha tea, when you’d rather not drink it straight from the tea cup. Smoothies Aside from the classic ‘cuppa tea’, this is very likely the most popular use for matcha tea.  For several years now, healthy smoothies have been a major trend.  They are easy to prepare, taste great, provide a wealth of health benefits, and provide a lasting full feeling.  If you want to step up your regular smoothie, consider adding matcha tea.  The flavour is very well matched to make...

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Matcha Smoothie Bowl Recipe

Porridge is hands down one of my favourite healthy breakfasts of all time.  Possibly even one of my favourite healthy foods.  But as great as oats are, there are some days where there is nothing better than a refreshing smoothie bowl.  It makes for the perfect breakfast on these rare summer days in Scotland. The simple addition of organic ceremonial grade matcha by Mematcha adds a number of health benefits.  Not only is matcha rich in antioxidants it is also proven to improve concentration, awareness, focus and metabolism.  So after an early start for a six am gym session I cannot think of anything better than refuelling with an energising organic matcha smoothie bowl.  Matcha also acts as a mood...

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